Life is Short, Train Hard Now

Our lives are short and we only have limited time to bring about any real and lasting change. If we fail to separate the essential from the nonessential, we will lose ourselves in everyday preoccupations and petty pursuits, and when the time comes to die, it will be too late to change. While we have time, instead of harping on our dissatisfactions, we should reflect on the favorable conditions for practice and resolve to make the most of our opportunities by inscribing the following thought p...

 Zen Spontanaity

Suzuki has translated a long letter from the Zen master Takuan on the relationship of Zen to the art of fencing, and this is certainly the best literary source of what Zen means by mo chih ch'u, by "going straight ahead without stopping." 13 Both Takuan and Bankei stressed the fact that the "original'' or "unborn" mind is constantly working miracles even in the most ordinary person. Even though a tree has innumerable leaves, the mind takes them in all at once without being "stopped" by any o...

 Sitting Buddha

To train yourself in sitting meditation [za-zen] is to train yourself to be a sitting Buddha. If you train yourself in za-zen, (you should know that) Zen is neither sitting nor lying. If you train yourself to be a sitting Buddha, (you should know that) the Buddha is not a fixed form. Since the Dharma has no ( fixed) abode, it is not a matter of making choices. If you (make yourself) a sitting Buddha this is precisely killing the Buddha. If you adhere to the sitting position, you will not atta...

 Cleansing the Self

...the bathing of monks doesn't refer to the washing of anything tangible. When the Lord preached the Bathhouse Sutra, he wanted his disciples to remember the dharma of washing. So he used an everyday concern to convey his real meaning, which he couched in his explanation of merit from seven offerings. Of these seven, the first is clear water, the second fire, the third soap, the fourth willow catkins, the fifth pure ashes, the sixth ointment, and , the seventh the inner garment.^ He used the...

 Every Suffering is Buddha Seed

When the mind reaches nirvana, you don't see nirvana, because the mind is nirvana. If you see nirvana somewhere outside the mind, you're deluding yourself. Every suffering is a buddha-seed, because suffering impels mortals to seek wisdom. But you can only say that suffering gives rise to buddhahood. You can't say that suffering is buddhahood. Your body and mind are the field. Suffering is the seed, wisdom the sprout, and buddhahood the grain. The buddha in the mind is like a fragrance in ...

 Empiricism in Buddhist Spirituality

Both Buddhism and neuroscience converge on a similar point of view: The way it feels isn’t how it is. There is no permanent, constant soul in the background. Even our language about ourselves is to be distrusted (requiring the tortured negation of anatta). In the broadest strokes then, neuroscience and Buddhism agree. How did Buddhism get so much right? I speak here as an outsider, but it seems to me that Buddhism started with a bit of empiricism. Perhaps the founders of Buddhism were pre-...